Liberation Lounge
Featured
Dr. Monica Krishnan shares her journey through grief, shame, and healing on the Home Is Within You podcast. Discover how to find pockets of sunshine.
When self-compassion feels out of reach, remember this truth: “I am not a body nor the thoughts my mind makes.” In this reflection, Nadia Davis explores how fear-based thoughts distort our worth and how choosing love, presence, and awareness helps us reconnect with our infinite, whole, and divine self.
In this reflection for Hispanic Heritage Month, Nadia Davis honors her father, Wallace R. Davis, one of the first Hispanic lawyers in the Southwest. She explores the meaning of “grin and bear it,” redefining progress through self-care, compassion, and mental health awareness while continuing her father’s legacy of resilience and service.
In Finding Freedom in Truth, Nadia Davis shares a raw and deeply personal reflection on trauma, addiction, and the road to recovery. Through letters to her son, she exposes the failures of a shame-based system, the power of vulnerability, and how truth, compassion, and connection create real healing and lasting freedom.
In this reflection inspired by her conversation with social worker Janice Dowd, Nadia Davis shares how healing the inner child transforms recovery and parenting. She explores daily repair, self-compassion, and the power of presence in creating a safe home within ourselves and our families.