The Science of Shame and Healing PTSD with Dawson Church

In this episode, Dr. Dawson Church, gives us straight scientific answers about how shame negatively affects our brain, confirming why it is so important to identify, understand, and quell its sources so we can heal our brains! Why is shame so commonplace in trauma survivors? How do emotions affect our "gene expression"? and most of all, What can we do to heal our brain and free ourselves from trauma-based shame? Dr. Dawson Church is a best selling science writer and author of several award winning books, including The Genie in Your Genes and Bliss Brain.

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Dr. Dawson Church, PhD: https://dawsonchurch.com/dawson-church-biography/

Trigger Warning- This podcast contains content that might be difficult to hear. There are references to specific experiences with PTSD, physical and mental abuse, as well as shame. Please be aware that some people may be triggered.

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